Today I learned that I have to move through the pain in order to move past it.

Oftentimes, my mind will tell me that I can’t do it, or this is too hard, or I have million other things to do. But that is the very challenge in overcoming that voice and taking control of your own mind, and therefore, your body.

You will travel to spaces you won’t recognize, in a place you won’t be able to breath, and left feeling like you’re floating in space full of uncertainties.

You will feel strange, vulnerable, exposed, and doubtful, but most particularly, your…